Skin dullness, acne, ya breakouts sirf creams se solve nahi hote… ye andar se ho rahe changes ka signal hai. ⚠️ 🍕 Oily food & sugar 🥤 Junk & soft drinks 😴 Lack of sleep 💧 Less water 😓 Stress & hormonal imbalance Ye sab aapke hormones ko disturb karte hain, aur acne ya dull skin ka reason bante hain. Skincare products se zyada diet, sleep aur stress control important hai. 💪 | NamanFit
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